3/5/25 Mental Health for Moms
Mental Health for Moms Emotions Are a Team Sport Our next Mental Health for Moms workshop is coming in early April! In this 2-hour interactive / teaching experience led by Beth Hewitt, you will learn how to: Decode why small things can get so big for you and your child and learn how to navigate these…
Mental Health for Moms
Emotions Are a Team Sport
Our next Mental Health for Moms workshop is coming in early April!
In this 2-hour interactive / teaching experience led by Beth Hewitt, you will learn how to:
- Decode why small things can get so big for you and your child and learn how to navigate these triggers differently
- Practice self-regulation skills you can use in your day to day interactions with your children, spouse, work colleagues, friends, etc.
- Connect with other moms around deeper conversations
- Take home tools to support your on-going growth
Workshop Details:
- Date: Tuesday, April 1, 2025
- Time: 9:30 – 11:30 am
- Location: In-person at our Baldwin Park office
Spaces are limited to ensure a personalized experience, so we encourage you to register as soon as possible. Please email or call / text us to be added to Beth’s workshop! 407-894-5202
