Registered Mental Health Counselor Intern
Jenna Thomas
"The privilege of a lifetime is to become who you truly are." -Carl Jung
Biography
Now Accepting New Clients!
As a lifelong student of people, Jenna endeavours to understand the beautiful complexity of her clients. She desires to help individuals increase awareness, freedom, and self-direction using a creative, client-centered approach to counseling. In sessions, Jenna creates a safe environment for self-exploration through the use of attachment theory. Focusing on her client’s unique life stories, Jenna empowers individuals to find the connection between their experiences and their current struggles. As clients gain awareness of their inner working model, Jenna encourages healing and effective change by helping clients establish security, compassion, emotional regulation, and new routines/structure.
In her early professional life, Jenna’s Bachelor’s degree in psychology equipped her to work with adolescents and young adults from diverse backgrounds – guiding them to discover their potential and develop tools to navigate the world. This professional experience revealed to Jenna the importance of acceptance, empathy, and trust in the therapeutic relationship. Upon returning to school to complete her Master’s degree in Mental Health Counseling, Jenna became passionate about integrating relational and emotion-focused theory into sessions with children, adolescents, adults, and families dealing with anxiety, depression, relationship distress, trauma, perfectionism/shame, and other issues.
Jenna enjoys huge slices of cake, her husband and three children, hole-in-the-wall restaurants, running, warm bread and butter, deep dives on obscure topics, thrift shopping, and reading biographies and cookbooks. She would be honored to help you achieve the change you are seeking through counseling.
Intensives Provided by Jenna:
Speciality areas
- Adolescents
- Young Adult Self-Discovery
- Identity and Self-Esteem Issues
- Women’s Issues
- Grief and Loss
- Anxiety and Depression
- Career Counseling
- Relational Trauma
Contact
Email: jenna@chariscounselingcenter.com
Phone: 407-894-5202
Office Hours
Monday, Tuesday, Thursday and Friday 9 am – 2 pm: Baldwin Park and Virtual offices
Schedule Free 15 Minute Consultation
Jenna offers an initial free 15 minute phone consultation. Simply provide a little information and we’ll then contact you to schedule the consult.
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