NEW! Mental Health for Moms Workshop
Motherhood can be an overwhelming experience, but what if motherhood could also be an invitation to grow in your ability to tend to your own well-being? What if you could learn how to care for yourself in small, realistic, daily ways that benefit you and your children?
This “Mental Health for Moms” workshop will focus on starting with you. In this 2-hour interactive/teaching experience led by Beth Hewitt, you will:
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Learn steps for supporting your mental health in order to model this for your children.
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Practice skills to build emotional awareness and regulation.
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Engage in playful, hands-on experiences with other moms.
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Take home tools to support your on-going growth.
Date and Time:
Tuesday October 1, 2024
9:30 – 11:30 am
Location:
4776 New Broad St
Suite 195
Orlando, FL 32814
Cost:
$50
To be added to the group or for any question you may have, call / text our office! 407-894-5202