10/1/24 DBT Skills Intensive
Next DBT Skills Intensive is happening soon! Run by Charis’ Jennifer Pang, this DBT (Dialectical Behavior Therapy) skills intensive focuses on learning and practicing DBT skills. This includes teaching participants tools to increase in mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. This group is a great fit for those struggling with: Anxiety and Depression Bipolar disorder Borderline…
Next DBT Skills Intensive is happening soon!
Run by Charis’ Jennifer Pang, this DBT (Dialectical Behavior Therapy) skills intensive focuses on learning and practicing DBT skills. This includes teaching participants tools to increase in mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness.
This group is a great fit for those struggling with:
- Anxiety and Depression
- Bipolar disorder
- Borderline Personality Disorder
- PTSD symptoms
- Substance abuse
- Emotional issues.
This is a day-long intensive held on Saturday, October 12th that will leave you with practical skills and a path to move forward to change. The cost is $225 and lunch is included.
For more information, please visit our website or give us a call (407) 894-5202 or email.
