Support for Teen Girls

Navigating the social, emotional, and physiological changes of early adolescence can be overwhelming. In this 8-week group, led by Jenna Thomas, girls will find a supportive space to connect with themselves and others while addressing the unique challenges of early teen-hood.

Using an integrative approach that blends art, mindfulness, and cognitive behavioral techniques, this group fosters self-expression and peer support. Each week, participants engage in compassionate, judgment-free conversations designed to build confidence and practice healthy coping skills. Topics include:

• Body image
• Relationships and Friendships
• Anxiety
• Social skills
• Self-esteem
• Emotion regulation
• Academic pressure

Open to girls currently in individual therapy and those seeking a supportive first-time experience, this group prioritizes opportunities for young teens to discover their authentic selves.

Details

• Mondays February 17 – April 14, 2025 (with a break on March 17th for Spring Break)
• 6:30 – 8:00 pm
• 8 weeks
• Cost of group is $400, charged $50 weekly

Please note that you will be charged for the full session, whether or not you are able to attend each meeting. This helps maintain consistency and commitment for all participants. If you have questions or concerns about our policy, feel free to reach out to our office. 

Location

4776 New Broad Street
Suite 195
Orlando FL 32814

To be added to the group or for any questions you may have, call / text our office! 407-894-5202